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Hi I'm

I help female solopreneurs and entrepreneurs thrive in their business and personal life without burnout or sacrificing their happiness.

I was working so hard for so little gain…for a really long time. I have finally established a work life balance that I didn’t think was possible.

Jean M

Business Owner

Princeton, NJ

Over the last 20 years...

I’ve been helping female solopreneurs and entrepreneurs end burnout, reclaim balance, and fall back in love with their business and life.

Sure, this About Page shares a little about me, but it’s really about YOU.

It’s about how you can use the strategies and insights I’ve gained to overcome your challenges and create the thriving business and fulfilling life you deserve.

How It All Started.

Over a decade ago, I was living what looked like the dream. A high-pressure marketing job in NYC, a beautiful apartment, and a busy, glamorous lifestyle.

On the surface, I had it all—success, money, and everything I thought would make me happy. But appearances can be deceiving.

Facing Big Challenges.

Day after day of long, stressful hours began to take its toll.

I found myself numbing out after work—half a bottle of wine, food to distract me, and questions I couldn’t answer:

Why wasn’t I happy?

Was this really all life had to offer?

On paper, everything was perfect. Inside, I was crumbling. I felt stuck, smart enough to succeed but lost on how to truly live.

10 Steps to go from Burnout to Bliss

Without Sacrificing Your Business or Personal Life

In this Free Guide, You'll Discover How to Reclaim Balance and Thrive Without Sacrificing Your Business or Personal Life.

Building The Expertise.

Desperate for answers, I made a decision that changed my life—I hired my first coach. At the time, I judged myself for needing help.

Coaching wasn’t as common as it is now, and I thought I should be able to figure it all out on my own.

But that single step opened the door to a decade-long journey of healing, growth, and transformation. From ancient wisdom to modern science, I explored every tool and modality I could find.

Helping YOU Succeed.

Now, I combine everything I’ve learned into a proven framework for success. I’ve walked the path, done the work, and made the mistakes, so you don’t have to.

My approach bridges ancient wisdom with modern science, giving you the tools, strategies, and community to thrive.

Whether it’s healing from burnout, finding balance, or redefining success, I’m here to guide you every step of the way.

Your Time Is Now.

What if you could stop feeling torn between work and life?

Imagine being fully present for your family without your phone buzzing in the background.

Picture taking a vacation—no laptop, no stress—just joy.

What would it feel like to wake up every day, deeply aligned with who you are and what you want?

That life is waiting for you.

The first step starts here.

Click the button below to get the process started.

***SOCIAL PROOF***

Worth Every Penny

There are two words that sum up this experience – LIFE CHANGING. This investment in myself was worth every penny. The care and support I received is incredible. If you have doubts but are interested and something inside of you is telling you to go for it, just do it! It’ll be a journey you won’t forget.

Kaley G

Managing Partner

Portland, OR

Meet The Team

Selene Hawthorne

CEO & Founder

Selene Hawthorne is a transformational coach with over 20 years of experience helping female solopreneurs and entrepreneurs reclaim balance and end burnout. With her proven strategies, Selene empowers her clients to fall back in love with their business, create a lifestyle that works for them, and thrive both personally and professionally. Passionate about life-changing transformations, she specializes in guiding women to break through excuses, find clarity, and achieve results that impact their business and personal lives. Selene is dedicated to helping her clients live with confidence, purpose, and freedom.

Frank Curam

Psychologist

Frank Curam is a seasoned psychologist with over 15 years of experience helping individuals overcome mental and emotional roadblocks. Specializing in stress management and burnout recovery, Frank works closely with entrepreneurs to build resilience and achieve lasting balance. His compassionate and practical approach helps clients navigate challenges, develop healthier mindsets, and thrive in their personal and professional lives. As part of Selene Hawthorne’s team, Frank brings deep expertise in psychology to empower clients to break through limitations and create meaningful, sustainable change.

Betsy Blair

Mindset Coach

Betsy Blair is a dynamic mindset coach dedicated to helping female entrepreneurs unlock their full potential. With a background in positive psychology and personal development, Betsy guides clients to reframe limiting beliefs, cultivate confidence, and stay motivated to reach their goals. Her actionable strategies and uplifting energy make transformation achievable for women seeking to thrive in business and life. Partnering with Selene Hawthorne, Betsy brings mindset mastery to the table, ensuring clients gain the mental tools to achieve clarity, focus, and lasting success.